100 Mile March: A Running Goal

It’s true, the feeling that you get when you run, especially when you run well, is unmatched. It’s a combination of strength and fulfillment that are difficult to explain, but are immediately recognizable once you’ve felt them. With that being said, the idea that every run changes you couldn’t be more accurate, which is whyContinue reading “100 Mile March: A Running Goal”

Chris Powell: My Training Inspiration

Image: ABC Chris Powell is known around the world as a weight loss guru, transforming not only body image, but the way people feel about themselves as well. Every summer, ABC’s hit show Extreme Weight Loss comes back, and I find myself inspired, not that I could lose more weight or eat healthier, but thatContinue reading “Chris Powell: My Training Inspiration”