A Friday Wrap

It’s Friday, the week has been busy, but it’s great to be alive. After pulling my first all-nighter since college, which I finished a year ago this weekend, I realized that something has to give when it comes to my daily schedule. I’m grateful for the opportunity I have, to work from home as I study for my personal training certification, but working from home … Continue reading A Friday Wrap

Chris Powell: My Training Inspiration

Image: ABC Chris Powell is known around the world as a weight loss guru, transforming not only body image, but the way people feel about themselves as well. Every summer, ABC’s hit show Extreme Weight Loss comes back, and I find myself inspired, not that I could lose more weight or eat healthier, but that I could help others, and even if I was half … Continue reading Chris Powell: My Training Inspiration

Professional: A Lost Standard?

Doping in cycling, hazing in the NFL… It sounds to me like some of the people identified as “professionals” are actually the exact opposite. After I wrote about bullying, I was pointed to the current story about the issue surrounding the Miami Dolphins. In case you haven’t heard, the NFL is investigating the Miami Dolphins football team after bullying allegations came out about offensive lineman … Continue reading Professional: A Lost Standard?